"You will experience a subtle joy from properly caring for your body. This joy is not unlike the one you get from high spiritual insights. To deliberately select, prepare and consume foods you have come to understand to be good for your body and in no way harmful begets a unique sort of inner satisfaction. So is the feeling you get from learning to take unrushed time for a pleasureable bath or for a book that has no practical purpose other than your enjoyment. The body is not a mechanical device like a lawnmower that can be driven without love. It deserves and will reward you in many ways for the loving care you give it." -George Fowler
Our bodies are absolutely amazing and beautiful! Why not treat them with the utmost care and attention? We often spend hours, days, weeks, months painstakingly attending to our dreams of the "perfect" home, car, vacation, etc...and those are much more transient than our bodies!
What fuels you...body, mind and spirit?
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