Dear friends, family & clients,
I honestly don't even know where to begin to tell you about the amazing food, moving meditations, friendships, hikes, etc etc etc that are being experienced here at Finca Luna Nueva!!!
My hope was to take many many pictures and videos to share with you but we have been so busy Experiencing Lift and Experiencing Life that I am overwhelmed with everything that I want to share and quite at a loss for words (and pictures) at the moment!
I hope to be better able to articulate the joys of our time here in the near future...
Pura Vida! (pure life!)
Jeni
after a morning of canyoneering and rapelling down waterfalls, rebecca and darlene climb the stairs of the lookout tower for a "Release" class.
The Lift and Let Go"Release" class: easy-to-learn muscle and fascial releases that anyone can perform at home by themselves or with a partner to release and relieve tension and/or any areas of chronic pain. Today's class was geared towards releasing the head/neck/shoulders and concluded with a gentle massage! Aaaaaaaahhhhhhh....
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| rebecca |
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| darlene |
after a morning of canyoneering and rapelling down waterfalls, rebecca and darlene climb the stairs of the lookout tower for a "Release" class.
The Lift and Let Go"Release" class: easy-to-learn muscle and fascial releases that anyone can perform at home by themselves or with a partner to release and relieve tension and/or any areas of chronic pain. Today's class was geared towards releasing the head/neck/shoulders and concluded with a gentle massage! Aaaaaaaahhhhhhh....
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