We always talk about what we want to do and even how we're going to go about doing it...but how often do we actually take real steps, those small decisions that happen every day, towards our goal(s)?
Remember the earlier blog quote from V.Havel? It is not enough to just stare up the steps, one must also step up the stairs!
Today we'll be taking a step towards time spent to move and breathe in a different way...it really can translate into other aspects of life....or just be exactly what it is...a moment of allowing our whole bodies to feel movement!
Put on some music, breathe deeply, and move your body!
Now keep that smile and continue dancing through your day! -Jeni
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