feeling adventurous...

I was on a bike ride with a friend not too long ago and we stopped along the hudson to round out our ride with a little upper body workout. The pictures are for the more adventurous of you who would like to try supported handstand pushups as a means to get your full body working...

For those who are looking at the pictures saying to yourselves, "Are you freakin' kidding me?!", I'll be posting other variations in the next few days...until then, why not choose to try moving a little differently today? It can be as simple as hopping over a puddle or changing the pace of your walk...or marching around the living room with your kids/grandkids:)

Enjoy!